Adapt Psychology
with Kegan
Explore. Adapt. Thrive.
The power to support anyone anywhere through Teletherapy.
Explore. Adapt. Thrive.
Symbolising new life, growth, strength and peace, the fern has mastered the ability to adapt to its unique ecosystems in order to survive and thrive. Similarly, as human beings we need to learn to explore and adapt to our complex, ever-changing environments in order to manage life’s challenges and thrive by achieving our goals. Allow Kegan to support you on this journey.
Meet Kegan
Operating as an online psychologist, Kegan provides professional and confidential therapy to individuals 16 years and older. Owing to individual preference and the uniqueness of each person, Kegan utilises and weaves a variety of evidence-based psychotherapy approaches in the therapeutic process.
Having gained experience in multiple therapeutic settings for more than a decade, Kegan has had the opportunity to hone his craft and explore his passion of supporting others. As a naturally curious, warm, and astute listener, Kegan is energised by the gentle unfurling and sharing of challenges that are explored during the therapeutic journey.
Kegan’s authenticity, empathy, and subtle sense of humour blend perfectly to create a trusting, comfortable and safe environment for clients to share freely and openly.
Therapeutic Approaches
Effective therapy requires a holistic approach that does not only seek to treat the ‘problem’, but to empower the whole person thus facilitating deep and dynamic change.
Narrative Therapy
Solution Focused Therapy
Solution Focused Therapy is future-focused, goal-directed, and focuses on solutions, rather than on the problems that bring people to seek therapy.
Schema Therapy
Cognitive Behavioural Therapy
Helps people develop more effective ways of coping with life, whereby they learn to change their own problematic thoughts, emotions and behaviours.
Areas Of Therapeutic Focus
Anxiety and stress
Resolving trauma
Grief and bereavement
Family/Whanau challenges
Career exploration
Couples counselling
Keen to Explore, Adapt, Thrive?
You’re worth the investment.